Taste Flavor Co Sauces
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Pickup available at 488 Albany Shaker Rd
Usually ready in 24 hoursAt Taste Flavor Co., we believe that eating healthy shouldn’t mean sacrificing flavor. That’s why we created our delicious 10-calorie sauces to make every meal exciting while keeping your health goals on track.
Founded by Joey Swoll and Jason Dooney, two fitness professionals who love great food and helping others, our mission is simple: to bring people together over meals that taste amazing and support a healthy lifestyle. Whether you’re meal-prepping, sharing dinner with family, or grilling with friends, our sauces add bold flavor without the guilt.
Healthy eating should be fun, flavorful, and something you look forward to. With Taste, you can enjoy every bite without compromise. Let’s make healthy taste great, together!
TRUFFLE PARM KETCHUP
Get ready to upgrade every meal with our 10-calorie Truffle Parm Ketchup — bold truffle flavor and real parmesan cheese, with zero added sugar. Deep, earthy truffle notes pair with nutty aged parm to turn a humble bottle of ketchup into something that tastes straight out of a steakhouse. Slather it on smash burgers, dunk your golden fries, or dress up crispy chicken tenders for an instant flavor glow-up. Use it anywhere you'd reach for regular ketchup — eggs, hash browns, meatloaf, grilled cheese — and watch ordinary meals turn into something you actually look forward to. Big truffle flavor, tiny calories, no sugar games: this is ketchup, finally grown up.
CREAMY SOUTHWEST RANCH
Introducing Taste Flavor Co.’s creamy Southwest Ranch. Made with smooth, heart-healthy avocado oil, this better-for-you ranch packs over 80% fewer calories than traditional Southwest ranch, while staying seed oil–free, gluten-free, and sugar-free.Rich, cool, and silky, it’s blended with a vibrant mix of chili, garlic, onion, and classic Southwest spices for a savory, mildly zesty flavor everyone can enjoy – all for only 15 calories.Drizzle it over salads, tacos, grain bowls, or roasted veggies, or use it as a crave-worthy dip for wings, nuggets, fries, and veggie sticks. It’s delicious enough to feel indulgent—but light enough to enjoy every day.
SESAME GINGER TERIYAKI
Bring bold Asian-inspired flavor to your meals without the sodium or calories. Our Sesame Ginger Teriyaki combines real sesame, organic coconut aminos, and fresh ginger into a perfectly balanced sauce that’s reduced sodium, soy-free, gluten-free, and only 15 calories per serving.
Savory, slightly sweet, and gently tangy, it’s crafted for those who want all the flavor of teriyaki with none of the compromise. Use it as a marinade, stir-fry sauce, or dip for a lighter, cleaner take on your favorite dishes.
SWEET HONEY MUSTARD
Meet your new main squeeze: sweet, tangy, and only 10 calories! Made with real U.S. honey, our Sweet Honey Mustard is so good, you’ll wonder how you ever lived without it
BUFFALO BLUE CHEESE
Buffalo heat meets blue cheese bliss—all in a guilt-free 5 calories! Made with real blue cheese, this tangy, creamy sauce is your ultimate wingman for game time flavor perfection.
CHERRY SMOKED BBQ
Inspired by traditional American comfort food, with a sweet twist. We married smoky southern BBQ, the sweet, tart taste of real cherries, and a healthy nutrition profile for an unbelievably good AND low-calorie BBQ sauce.
SPICY GARLIC PARM
Turn up the flavor without turning up the calories! This bold and zesty Spicy Garlic Parm Wing Sauce packs a punch of cheesy garlicky goodness with a fiery kick—so good, you’ll forget it’s only 10 calories
HOT HONEY SRIRACHA
Get ready to feel the sting—in the best way possible! Our 15-calorie Hot Honey Sriracha Sauce blends real U.S. honey with a fiery sriracha kick, delivering sweet heat that’ll leave you buzzing!
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Taste Flavor Co Sauces
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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